Question 1

~ BOOKING ~

Accepted Answer

Click HERE to book.  Pre-booking is essential for all classes and sessions.    Note: classes will be available to book at least one week in advance, matwork classes available to book 1 month in advance. Bookings can be made or canceled on the booking system up until 11pm the day before. If you are looking to book a private session, please message me as there may be limited availability released on the booking system.

Question 2

£ PRICES

Accepted Answer

New prices effective 1st of March 2022  Reformer classes:  £17 per class, or 5 class card for £75, or 10-class card for £130.  Private studio sessions:  £50 per session, or 5 sessions for £230, or 10 sessions for £440.   Matwork classes: £10 per class or 10 class card for £90.   Online matwork classes: £7 per class or 5 class pass for £30.  Please note: all class cards have a 12 month expiry date.

Question 3

MONDAY CLASSES

Accepted Answer

9:00am mixed-level pilates matwork class online using zoom   This class is ideal for those who have done Pilates before and are ready for more of a challenge; however a range of modifications and variations will be given so you can choose the option that challenges you appropriately.   10:45am gentle pilates matwork class at the moreleigh village hall  This is a perfect introductory level class appropriate for beginners and people with movement limitations. This class will focus on mobilising and stabilising the spine. This is a gentle class and is enjoyable and beneficial regardless of ability level. Please bring your own mat.   4:15pm gentle pilates reformer class at the move with grace pilates studio  This is a gentle class focusing on restorative movements, stabilisation and mobility. This is the class is perfect for participants with movement limitations or simply participants who prefer a slower paced class.    5:30pm gentle pilates reformer class at the move with grace pilates studio  This is a gentle class focusing on restorative movements, stabilisation and mobility. This is the class is perfect for participants with movement limitations or simply participants who prefer a slower paced class.    6:45pm dynamic pilates reformer class at the move with grace pilates studio   This class is a dynamic workout on the pilates reformer, suitable for people with some pilates or movement experience. This class is not recommended for participants with significant injuries or limitations.

Question 4

TUESDAY CLASSES

Accepted Answer

10am dynamic pilates reformer class at the move with grace pilates studio  This class is a dynamic workout on the pilates reformer, suitable for people with some pilates or movement experience. This class is not recommended for participants with significant injuries or limitations.    6pm mixed-level pilates reformer class at the move with grace pilates studio   This is a mixed level class where variations are given to suit a variety of levels and abilities. Both gentle and more dynamic options are given.

Question 5

WEDNESDAY CLASSES

Accepted Answer

8am dynamic pilates reformer class at the move with grace pilates studio This class is a dynamic workout on the pilates reformer, suitable for people with some pilates or movement experience. This class is not recommended for participants with significant injuries or limitations.    9:30am dynamic pilates reformer class at the move with grace pilates studio This class is a dynamic workout on the pilates reformer, suitable for people with some pilates or movement experience. This class is not recommended for participants with significant injuries or limitations.    11am mixed-level pilates reformer class at the move with grace pilates studio This is a mixed level class where variations are given to suit a variety of levels and abilities. Both gentle and more dynamic options are given.   5:30pm dynamic pilates reformer class at the move with grace pilates studio This class is a dynamic workout on the pilates reformer, suitable for people with some pilates or movement experience. This class is not recommended for participants with significant injuries or limitations.

Question 6

THURSDAY CLASSES

Accepted Answer

9:15am dynamic pilates matwork class at the dittisham village hall    This class is ideal for those who have done Pilates before and are ready for more of a challenge; modifications will still be given if you aren't feeling up to the more challenging options. Please bring your own mat.   10:30am gentle pilates matwork class at the dittisham village hall   This is a perfect introductory level class appropriate for beginners and people with movement limitations. This class will focus on mobilising and stabilising the spine. This is a gentle class and is enjoyable and beneficial regardless of ability level. Please bring your own mat.    5pm gentle pilates matwork class  at the ashprington village hall   This is a perfect introductory level class appropriate for beginners and people with movement limitations. This class will focus on mobilising and stabilising the spine. This is a gentle class and is enjoyable and beneficial regardless of ability level. Please bring your own mat.

Question 7

FRIDAY CLASSES

Accepted Answer

9:15am mixed-level pilates matwork class at the stoke fleming village hall and online using zoom   This class is ideal for those who have done Pilates before and are ready for more of a challenge; however a range of modifications and variations will be given so you can choose the option that challenges you appropriately. Please bring your own mat and observe social distancing. You also have the option to join this class online.   11am mixed level pilates reformer class at the move with grace pilates studio   This is a mixed level class where variations are given to suit a variety of levels and abilities. Both gentle and more dynamic options are given.

Question 8

SATURDAY CLASSES

Accepted Answer

Whilst there are no regular Saturday classes at the moment, please check the booking system as there are one-off focus classes about once a month at the move with grace studio. These could focus on glutes, waist, stretching, barre, or just about anything! Also remember to subscribe to the newsletter for updates on what focus classes are happening every month.

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